ELITE COACHING PACK ( Appointment )

Elite Coaching Programme. Football Specific , S/C Program , Body Composition Analysis

20 hours
250 euros
Cabra Parkside , D7

Service Description

ELITE COACHING PACK INCLUDES : Fitness Testing / Body Composition Test / Building Bio / Strength and Power Test / Tech - Tactical Football Development. BODY COMPOSITION ANALYSIS Strength / Conditioning / Power / Speed Development 6 Sessions - one hour gym program with S&C coach Power, Speed, Injury Prevention, Warm-up/Warm down programme. with MPA Adam McGarry S/C Coach . 6 Sessions - one hour pitch based session Mental, Physical, Technical & Tactical development One Pitch Session Per Week . with MPA Technical Director Mitch Whitty

Contact Details

+353868862618

admin@maximumperformance.ie

Dublin, Ireland